Contact me if you'd like me to work with you on the following topics:
|
RUNNING and OUTDOOR TRAINING
Running technique sessions Preparation for competitions / running events incl. design of personalised training plans |
PERSONAL TRAINING (Coming soon)
1:1 Sessions Cardio- and Strength-training
Fitness Assessments and design of personalised training plans
1:1 Sessions Cardio- and Strength-training
Fitness Assessments and design of personalised training plans
KIDS HEALTH and FITNESS (Coming soon)
Mini Moves Programs / Kids Group Fitness Programs for kids from 3 - 15 years
1:1 Sessions incl. Fitness assessment and design of training plans
Mini Moves Programs / Kids Group Fitness Programs for kids from 3 - 15 years
1:1 Sessions incl. Fitness assessment and design of training plans
All classes are conducted in my studio in Kardinya. If you do have a proper room in your house and want me to come to your place just let me know! (Depending on the area a fee may apply)
Outdoor sessions are by arrangement.
All equipment supplied.
ALL LEVELS WELCOME!
Outdoor sessions are by arrangement.
All equipment supplied.
ALL LEVELS WELCOME!
