An active kid is a healthy kid!
Ensure your kids are kept active and healthy by having ready access to those fun kids activities that they are interested in and are close to where you live so you don't spend all your time ferrying them around to different places. I strongly believe that active kids are happy kids. I also believe that taking part in kids sports, games or activities is an essential part of a well-rounded childhood, no matter if they're educational activities or just plain fun. |
"FITNESS through FUN"
Beat childhood obesity and allow children to be children! Kinder Moves - Mini Moves Programs
is a series of fun themed physical activity / nutrition sessions specifically designed for 3-14 year olds. The sessions are 30-45 minutes and involve various activities to assist children to:
Kinder Moves / Mini Moves Activities Each session includes the following format of activities:
Kinder Moves / Mini Moves Themes Each session follows a specific theme that is repeated for 2-3 weeks in a row to provide children with a sense of familiarity and confidence before introducing new activities. |
Kinder Moves themes examples:
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Mini Moves Circuits examples:
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Physical Activities examples:
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