Contact me if you'd like me to work with you on the following topics: 


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PILATES
1:1 Sessions and small group sessions
SUPilates on board on the river
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RUNNING and OUTDOOR TRAINING
Running technique sessions
Preparation for competitions / running events incl. design of personalised training plans
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PERSONAL TRAINING 
1:1 Sessions Cardio- and Strength-training, 
Flexibility and Core-Strength, Fitness Assessments,
design of personalised training plans
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KIDS HEALTH and FITNESS
Kids Group Fitness Programs for Kids from 3 - 15 years
Kids YOGA
1:1 Sessions incl. Fitness assessment and design of training plans
All classes are conducted in my studio in Wilson. If you do have a proper room in your house and want me to come to your place just let me know! (Depending on the area a fee may apply)
All equipment supplied. 

ALL LEVELS WELCOME!
Have a look at MY EVENTS